

Individual
Counselling
Standard fee: £60
Who Can I Help?

Trauma & its Impact
Perhaps you are looking to:
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Process past experiences that still feel present today
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Heal from childhood trauma or neglect
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Recover from accidents, loss, or life-altering events
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Work through trauma held in the body, not just the mind
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Make sense of symptoms like flashbacks, numbness, or hypervigilance

Romantic & Intimate Relationships
You may want to:
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Navigate conflict, distance, or dissatisfaction in your relationship
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Understand why certain relationship dynamics keep repeating
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Recover from heartbreak, betrayal, or a painful break-up
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Explore patterns around intimacy, trust, or emotional availability
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Build a more secure and fulfilling relationship with a partner

Grief, Loss & Life Transitions
You may be looking to:
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Process bereavement and the many forms grief can take
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Navigate loss that others don't always recognise e.g., break-ups, estrangement, infertility
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Adjust to major life changes that have shifted your sense of self
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Sit with uncertainty when the future feels unclear
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Find meaning and continuity through periods of change

Abuse, Violence & Coercive Control
You may be looking to:
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Make sense of experiences that were minimised or unnamed
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Recover from intimate partner abuse or domestic violence
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Untangle the lasting effects of coercive or controlling relationships
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Rebuild a sense of self after prolonged manipulation
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Finding safety, internally and in relationships, after abuse

Sex, Intimacy & the Body
Perhaps you want to:
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Explore a complicated or painful relationship with sex
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Address shame, avoidance, or disconnection around intimacy
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Understand how trauma or past experiences live in the body
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Navigate sexual identity, desires, or concerns
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Build a more accepting relationship with your body and its needs

LGBTQ+ & Queer Identity
You may want to:
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Explore identity, sexuality, or gender in an affirming space
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Navigate coming out to yourself or others
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Process experiences of discrimination, rejection, or minority stress
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Unpack internalised shame around identity
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Find a sense of self beyond others' expectations or labels


Availability

Payments
I work in a client-centred way and adapt my therapeutic approach to provide the kind of therapy that works best for you. I provide an empathic, non-judgemental and genuine space that facilitates self-exploration, growth and healing. I work closely together with my clients to provide a warm, confidential and safe space.
I work Mondays to Thursdays.
I offer worldwide online and in-person Dundee City Centre therapy sessions.
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Standard fee: £60 for 50-minute sessions
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Payments through bank transfer before each session.
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Concession fees available for a limited number of clients.
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Longer sessions available on request.
Have more questions? Read through the Q&A section or get in touch below.