Individual Therapy
Service Description
Individual therapy offers a confidential, supportive space to explore your thoughts, feelings, and experiences. Whether you're navigating trauma, relationship struggles, anxiety, eating issues, or life transitions, I work collaboratively and compassionately to help you make sense of your inner world and move toward healing and growth. Together, we’ll find clarity, build resilience, and create meaningful change.
Cancellation Policy
Rescheduling an appointment - If you would like to change your appointment, you can do so by emailing me and together, we will look at a more suitable time and date to meet. I always try to accommodate within the same working week, but sometimes this is not possible, and we would need to look at the following week. Cancellation - You can cancel your appointment at any time by emailing me or by cancelling your appointment through this booking system. If your cancellation email is sent within 24 hours of our session, you will still be charged for the full session. If the cancellation is done more than 24 hours in advance and you made a payment for that session already, it will be honoured at our next session or refunded if that is your preference. No-shows - If you do not keep or cancel our session and, therefore, do not attend at the time we agreed, you will still be charged for the full session.
Contact Details
deborahgillard.therapy@gmail.com