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Trauma Bonding: Why Leaving Feels So Impossible
Explore the neurobiology and relational science of trauma-bonding in intimate partner abuse. As a trauma-informed couples therapist, I explain why leaving can feel impossible, how attachment, intermittent abuse and fear regulation interact, and evidence-based pathways toward healing.

Deborah Gillard
Nov 19


Healing Relational Trauma: Why the Therapeutic Relationship Matters
Discover how trauma therapy heals relational wounds through the therapeutic relationship itself. Explore person-centred, psychodynamic, and somatic approaches, and how they help rebuild trust, safety, and connection. Learn how therapy supports individuals and couples in recovering from relational trauma.

Deborah Gillard
Sep 3
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